Wow! I started master cleanse today. The morning was ......interesting. It is now almost bedtime and I am really hoping that the hunger will pass overnight.
I was fine until about 3pm when I went on my run. I did a 6 mile out and back. If I was on a short loop near the office I would have stopped at 4. I really ran out of gas because of not having any calories in me. I'm still glad I got the miles in.
After the run was the first time the hunger REALLY hit. It was no easy task coming home and smelling the the boys dinner being prepared!
Oh well, tomorrow is another day hopefully easier as far as food goes.
Run 6 miles easy
weight 199
forgot to check BF%
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